Tuesday, December 2, 2008

Health and Longevity

Here is some inspiration:

Master Lu is now 115 years old, his hair is starting to grow back black, and he sheds his skin and grows new skin every 3 years!

Check out this article, and this video.

Thursday, November 20, 2008

Demo on the web!

Looking for more info??? Check out fellow Jingui instructor Natan Bar-Shimon's wonderful demo on YouTube!!