The next Free Class will take place on Saturday, October 14th, 10am, at Core Kinetics Studio (1405 Fraser St. #1, Bellingham, WA 98229). Hope to see you there!
Join us for a special morning to connect with your body and your body's energy ("Qi" or Life Force).
Instructor Matt Van Dyke will cover:
What is Qi Gong?
• How to use Qi Gong techniques to
- Increase Vitality and Stamina
- Strenghthen your Core
- Calm your Mind
- Relax your Body
AND MORE!
What is Jingui Golden Shield Qi Gong?
Jingui Golden Shield Qi Gong is a unique system of exercises and
meditations designed to help you harness and control the hidden medicine
already inside you to develop health, longevity, higher human
potential, self-healing and healing of others.
