Next Free Class - Saturday, October 14th - 10am

The next Free Class will take place on Saturday, October 14th, 10am, at Core Kinetics Studio (1405 Fraser St. #1, Bellingham, WA 98229).  Hope to see you there!

 Join us for a special morning to connect with your body and your body's energy ("Qi" or Life Force).

Instructor Matt Van Dyke will cover:

What is Qi Gong?

• How to use Qi Gong techniques to

- Increase Vitality and Stamina
- Strenghthen your Core
- Calm your Mind
- Relax your Body
AND MORE!

What is Jingui Golden Shield Qi Gong?

Jingui Golden Shield Qi Gong is a unique system of exercises and meditations designed to help you harness and control the hidden medicine already inside you to develop health, longevity, higher human potential, self-healing and healing of others.

 More info: http://mattvandykelac.com/jingui-golden-shield-qi-gong/

Golden Pillars (Legs) Classes now offered!

The Golden Pillars are your foundation for health. 

Having strong and vital legs is essential to walking, dance, movement, athletics, and outdoor recreational activities such as hiking, skiing, snowboarding, and biking.  For many, having strong legs is also critical for their livelihood.  And it's not just the legs, but the joints, including the hips, the knees, and the ankles. 

Over time, many people experience problems in these important joints and end up having multiple surgeries like hip or knee replacements.  This does not have to be your destiny!! Many injuries can be prevented through awareness and application of a few simple exercises. 

Completing the 7-9 month long Golden Brushes can bring you to the next level in health and fitness.  This powerful qi gong will help to heal any existing injuries, and strongly prevent future injuries from occurring.  In addition, this level will significantly increase your balance, rootedness, strength, and flexibility.  And not only that.  In Chinese Medicine, our legs are the pathways of qi for several important organ systems, including the Spleen and Stomach, the Kidneys and Bladder, and the Liver and Gallbladder.  Opening up these channels of qi will improve health in all of these Organ Systems and throughout the entire body!

Golden Pillars is part of the larger system of Jingui Qi Gong (qi gong means energy exercise, or skill).  Golden Pillars, along with Golden Brushes (hands), and Golden Shield (abdomen) are the 3 entry levels to this system which can become a lifetime's worth of personal transformation.

Classes are taught by Matt Van Dyke, L.Ac. EAMP, an acupuncturist and herbalist in Bellingham with over 10 years of teaching experience.
 

New National Website

There is a new national website for the Jingui school: www.jingui.com

 

For Bellinghamsters, you can check out my personal website: mattvandykelac.com/jingui-golden-shield-qi-gong/